Over-50? Get Fit At Fitness 50+ In Market Harborough. All You Need Is 30 Minutes, 3 Times Per Week. Let Me Prove It… FREE For 7-Days.
Fitness 50+ is a private studio gym based at Sutton Lodge Farm, dedicated to helping people over-50 to lose weight, improve their fitness, build strength and feel their very best.
How I Can Help You:
Hi, I’m Scott Tyler, an Over-50s Fitness Specialist with over 12 years of experience helping people over-50 to transform their health, fitness and confidence.
People come to me feeling overweight, unfit and lacking strength. Within just a few weeks, they’re losing weight, building strength, improving their fitness and feeling better than they have in years.
So, what’s the secret?
It’s my Fitness 50+ programme — my proven, 3-step fitness plan designed specifically for people over-50.
Here’s how it works:
Step 1: Group Training Sessions:
If you want to feel fitter, stronger and more toned, my 30-minute group training sessions are for you. You’ll visit my private studio gym three times a week for effective circuit-training workouts using my specialist strength and cardio equipment. Each session is professionally supervised and limited to a maximum of 10 people, all aged over-50. With a range of session times available, it’s easy to find a schedule that suits you. Here are some of the exercises you’ll be doing:
Step 2: Healthy Eating Advice:
Following a healthy, balanced diet will help you to lose weight, improve your body shape and boost your energy levels. To support you on your journey, I’ll provide you with a copy of my healthy eating plan, designed to help you make healthier food choices. Inside, you’ll find over 80 delicious meal ideas, including breakfasts, lunches, dinners and snacks. Best of all, most recipes take just a few minutes to prepare, making healthy eating simple, convenient and easy to fit into your daily routine. Here’s a quick look inside the book:
Step 3: Motivational Support:
Staying motivated to exercise regularly and eat well isn’t always easy. That’s why I’m here to support you every step of the way. From an initial consultation to help you set your goals, to regular assessments to track your progress, I’ll give you the guidance and encouragement you need to stay on track. Your gym sessions will be supervised by me, and you’ll train alongside a friendly group of like-minded people who share similar fitness goals. Here’s a look inside a typical session:
Does It Really Work?
The answer is ‘Yes!’. But don’t take my word for it. Listen to what some of your neighbours have to say:
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'This is the first gym I actually want to go to and don't feel anxious about. Being over-50, I was looking for a gym that felt right, and this place is it. Scott gives such a brilliant, friendly service and always keeps a close eye on my technique to make sure I’m doing everything safely.'
— Anna Fitzpatrick, 55, Dingley
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'I joined Fitness 50+ to get fitter and have more energy. I liked the idea of more one-to-one training in a small group and with all the same age group. I now have a stronger body and better mood and it’s helped with my overall health and wellbeing. It’s a great atmosphere and Scott is an excellent trainer.'
— Paul Granger, 63, Market Harborough
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'I joined Fitness 50+ to help prevent injuries, improve my strength, and support my bone health as I get older. The sessions are fantastic – they’re social, challenging, and the 30-minute format makes them very easy to fit into a busy week. Scott is extremely knowledgeable and supportive.'
— Helen Smith, 60, Slawston
Here’s My Over-50s Studio Gym:
Located at Sutton Lodge Farm, my gym is equipped with 10 pieces of high-quality strength and cardio equipment. It’s where I deliver my specially designed group training sessions, helping you get fitter, stronger and more toned.
How Much Is It, When Are The Group Training Sessions And Other Frequently Asked Questions:
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Sessions run on a Monday, Wednesday and Thursday at the following times:
Morning:
6:40am, 7:20am, 8:00am, 8:40am and 9:20am.
Evening:
5:45pm and 6:25pm.
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Yes, this allows us to create a comfortable, welcoming environment of like-minded people.
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Membership is just £129 per month. That’s only £9.92 per session - much better value than having a 1:1 Personal Trainer.
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Yes, please book a free trial by entering your details into the box below.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 group training sessions. The trial is absolutely free and there is no-obligation to join after your free trial. Book now by entering your details below and we will be in touch later today.
Get In Touch
If you have any additional questions, please call Shane on 07496 903252 or email him at info@fitness50.plus.
Alternatively, please enter your contact details into the box below and Shane will be in touch with you later today.