Over-50? Lose Weight, Get Fitter And Feel Stronger By Joining Fitness 50+ In Lamport Or Market Harborough
Fitness 50+ are private studio gyms at Lamport Manor Farm in Lamport and Sutton Lodge Farm in Market Harborough which are focused on helping people over-50 to improve their health and fitness.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there is no-obligation to join after your free trial. Book now by entering your details below and we’ll be in touch later today.
Fitness 50+ | The Over-50s Fitness Programme
The Fitness 50+ fitness programme is a 3-step plan of supervised group gym sessions, easy-to-follow healthy eating advice and motivational support from Over-50s Fitness Specialists, Shane Noden, Kathryn Noden and Scott Tyler.
Step 1: Supervised Group Gym Sessions
If you want to feel fitter, stronger and more toned, our 30 minute supervised group gym sessions are exactly what you need. You will come to our private studio gym three times a week to perform exercises in a circuit-training style using our specialist strength and cardio equipment. Sessions are run with a maximum of 10 people who are all over-50 and there are a range of session times to fit your schedule.
Step 2: Healthy Eating Advice
Following a healthy balanced diet will help you to lose weight, improve your body shape and increase your energy levels. That’s why we will provide you with a copy of our healthy eating plan to help you to improve your food choices. Inside, you will find over 80 meals to choose from, divided up into breakfasts, lunches, dinners and snack. Most meals take no more than a few minutes to make.
Step 3: Motivational Support
It’s not always easy to motivate yourself to exercise regularly and eat well. That’s why we will provide you with all the support you need to stay disciplined; an initial consultation to help you to set your goals, regular assessments to track your progress, your gym sessions supervised by one of us, and a group of friendly, like-minded people to exercise alongside, who have similar fitness goals to you.
Does It Really Work?
The answer is ‘Yes!’. But don’t take our word for it. Listen to what some of your neighbours have to say:
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'Desperately looking for a fitness reset? Here's the place. Fitness 50+ offers a safe, effective & powerful way to reset your fitness and general wellbeing. Three weekly sessions within a small group will not only help you to lose weight, but help you feel stronger and more alive again.'
— Estelle Dietsch, 54, Lamport
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'I value highly the sense of achievement and wellbeing from becoming a member of this elite caring organisation, I have lost 30 pounds, I am much stronger and more flexible and I have made good friends with the others who exercise at the same time as me.'
— Richard King, 80, Desborough
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'Scott is extremely knowledgeable and welcoming. He is encouraging and genuinely cares about everyone’s fitness, progress, and overall wellbeing. The supportive atmosphere makes every session enjoyable, and I’ve noticed significant improvements in my strength and tone.’
— Helen Smith, 60, Medbourne
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‘I joined Fitness 50+ in Market Harborough in April following a fairly sedentary winter. Scott’s helpful advice has helped me to improve my fitness and strength, whilst also losing a bit of weight. Win win situation! Give it a go, you'll be glad you did.’
— Mike Matthews, 62, Broughton
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'I joined to improve my fitness and to lose some weight. Shane and Kathryn are always there to support you both with exercise and diet and it’s a very friendly atmosphere. The sessions are varied and tailored to you. I have never liked gyms but I love this one.'
— Sallie Hickey, 59, Scaldwell
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'Having spent years trying different gyms, diets and various forms of exercise, I finally discovered Fitness 50+. Within only 7 months I have lost 53 pounds. For someone who hates exercise and loves food this is a real achievement and has turned my life around.'
— Chris Stamp, 63, Great Bowden
Why You Should Train With Us
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Shane Noden
OVER-50’S FITNESS SPECIALIST - LAMPORT
Shane is a fully certified fitness professional with extensive education in exercise programme design, nutritional guidance and motivational techniques. He also holds a degree in Sport Science from Edge Hill University. Shane has worked in the fitness industry since 2005 as a Personal Trainer, University Lecturer, Health Club Manager and Over-50s Fitness Specialist. -
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Kathryn Noden
OVER-50’S FITNESS SPECIALIST - LAMPORT
Kathryn is a fully certified fitness professional with extensive education in exercise programme design, nutritional guidance and motivational techniques. She also holds a degree in International Business and Spanish from Liverpool John Moores University. Kathryn has worked in the fitness industry since 2008 as a Personal Trainer, Lifestyle Consultant and Over-50s Fitness Specialist. -
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Scott Tyler
OVER-50’S FITNESS SPECIALIST - MARKET HARBOROUGH
Scott is a fully certified fitness professional with extensive education in exercise programme design, nutritional guidance and motivational techniques. He also holds a masters degree in Civil Engineering from Warwick University. Scott has worked in the fitness industry since 2014 as a Personal Trainer and Over-50s Fitness Specialist.
Our Private Over-50s Studio Gym
Our private over-50s studio gyms are located at Lamport Manor Farm in Lamport and at Sutton Lodge Farm in Market Harborough. Both of our studio gyms are furnished with 10 pieces of high quality strength and cardio equipment. We use this equipment to deliver a programme of specially-designed workouts to help you lose weight, get fitter and feel stronger.
Fitness 50+ In Lamport.
Located at Lamport Manor Farm in Lamport, we are easy to get to from villages local to Lamport and with the A508, A14 and A43 close by, we are also conveniently accessed from other areas across Northampton and Kettering.
Address: Fitness 50+ in Lamport, Lamport Manor Farm, Old Road, Lamport, Northamptonshire, NN6 9HF.
Fitness 50+ In Market Harborough.
Located at Sutton Lodge Farm in Market Harborough, we are easy to get to from villages local to Sutton Bassett and with the A6 and Harborough Road close by, we are also conveniently accessed from other areas around Market Harborough.
Address: Fitness 50+ in Market Harborough, Sutton Lodge Farm, Sutton Bassett, Market Harborough, Leicestershire, LE16 8HL.
How Much Is It, When Are The Exercise Sessions And Other Frequently Asked Questions
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Sessions run on a Monday, Wednesday and Thursday at the following times:
Morning:
6am, 6:40am, 7:20am, 8:00am, 8:40am and 9:20am.
Evening:
5:45pm, 6:25pm and 7:05pm
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Yes, this allows us to create a comfortable, welcoming environment of like-minded people.
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Membership is just £129 per month. That’s only £9.92 per session - much better value than having a 1:1 Personal Trainer.
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Yes, 6 months and then a 30-day rolling agreement - 6 months is the minimum time you need to see significant weight loss, shape change and increased fitness levels.
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Yes, please book a free trial by entering your details into the box below.
Did We Mention Our 30-Day Money-Back Guarantee?
Join our Fitness 50+ fitness programme today, and you’re not risking a single penny with our cast-iron, 100% satisfaction, no quibble, money-back guarantee.
If, after your first month of joining our fitness programme, you are not absolutely convinced that we can help you to achieve your fitness goals, we will refund all of your money - no questions asked.
But first, book a FREE trial and let us prove to you how we can help you to get fitter.
Book A FREE Trial
Enjoy a free 1:1 consultation and 3 free exercise sessions. The trial is absolutely free and there is no-obligation to join after your free trial. Book now by entering your details below and we’ll be in touch later today.
Get In Touch
If you have any additional questions, please call Shane on 07496 903252 or email him at info@fitness50.plus.
Alternatively, please enter your contact details into the box below and Shane will be in touch with you later today.