If You’re Over-50, You Live Near Lamport, And You Want To Feel Fitter, Healthier And More Confident - Our FREE Book Will Show You How - Get Your FREE Copy Now!
In this FREE Book You’ll Learn:
How to feel fitter in your 50s, 60s and 70s than you did in your 40s! (Yes! It is possible!)
How to exercise safely and effectively as somebody over-50. (You should NOT be exercising the same way as your kids!)
What to eat to lose weight from all your problem areas - especially from around your middle!
How to maintain the motivation to keep exercising and eating well - forever!
About The Authors:
Shane and Kathryn Noden have been helping people over-50 to get fitter for over 19 years. They are experienced Over-50s Fitness Specialists with extensive education in exercise programme design, nutritional guidance and motivational techniques. Both hold University degrees and are Certified Personal Trainers. They are the owner-operators of Fitness 50+ Lamport - a private gym at Lamport Manor which is specifically designed for people over-50.
